“Not everything that is faced can be changed, but nothing can be changed until it is faced.” - James Baldwin
Welcome! I believe that everyone has the ability to heal and grow. I am here to support you through life's challenges, including anxiety, depression, grief, and working through trauma. I offer a safe and non-judgmental space for you to explore your current symptoms and process their root causes. I specialize in CBT and mindfulness-based approaches and utilize a trauma focused lens in treatment. Contact me today to begin your journey towards healing and a happier, healthier you.
I have 30 years of experience in the field of psychology and counseling. I am a graduate of New York University's Mental Health and Wellness Master's program and currently own a solo practice in New York City.
